How Singles in Houston Can Have a Healthier Christmas

By Houston Singles Dating Service
Home / Dating Advice / How Singles in Houston Can Have a Healthier Christmas

Let’s be honest, everyone overindulges a little bit during Christmas, right? It is the season to be jolly after all. Whether you’re single or in a relationship, you’re going to be surrounded by delicious treats, rich meals, and a lot of alcohol. From the time you wake up until the time you go to bed, you’re going to be bombarded with delicious treats that are very difficult to avoid.

If you happen to be single, you’re going to be attending a few more holiday get togethers and Christmas parties, and that’s okay. Everyone deserves a break from the strict rules, and what better chance to have a good time? But if you overdo it, you’re going to regret it when the new year rolls around. If you’re one of the many singles in Houston who wants to watch their figure and health while still enjoying the holiday season, our Houston matchmakers have some simple tips to stay healthy during Christmas.

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1. Don’t go to parties hungry.

Everywhere you go during the holiday season you’re going to be offered delicious food. And you can bet that the buffet tables at parties aren’t going to be serving carrot sticks and celery. Our advice is to eat before you head out to holiday parties so you’re not starving and risking overeating.

2. Don’t forget to control your portions.

Pace yourself with the food you eat during the holiday season, especially because it has more calories. If you’re sensible on portion sizes during your traditional Christmas dinner, you’ll have room left for a delicious treat afterwards. And if you’re going out to a singles party that night, then you won’t feel so bloated.

3. Don’t overdo the alcohol.

You might start your day off with a delicious bucks fizz for breakfast and end it with some eggnog, but don’t lose count of how many drinks you have during Christmas. No one is saying that you have to write down every drink on a piece of paper, but be careful because they do add a lot of extra calories. Plus, if you drink a little too much alcohol, you’re likely to lose your self-control when it comes to eating. Ouch! Double whammy!

4. Don’t get stressed out.

If you’re hosting a party over Christmas, try to enjoy yourself and don’t get stressed out. Don’t worry that you’re single, don’t worry that the turkey is overcooked, and don’t worry that the potatoes are a little dry. No one will notice since the eggnog is flowing. Christmas only comes once a year, so make the most of it. the more you stress, the more cortisol you produce, and the more you gain weight, particularly around your tummy.

5. Stay Active

Sitting in front of the TV all day watching Christmas movies is almost tradition in many families, but there are many things you could be doing with your time to burn off those high calorie meals you eat during the holidays. Go outside and play Frisbee with your cousins, ride your bike, or go for a brisk walk around the neighborhood. Avoid sitting idle between meals or you’re going to put on a few Christmas pounds.

6. Eat Healthy Snacks

Not all Christmas treats are unhealthy. So when the treats get passed around the table, reach for the healthiest ones. There are sure to be nuts and fruits so go for those instead of cookies and pies and other high calorie snacks.

At the end of the day, don’t let your health concerns prevent you from having fun this Christmas. Follow these simple tips from our Houston matchmakers and you’ll be able to stay in control of your eating and maintain your health during the rich and overindulgent Christmas season.

If you’re single and searching for love, contact us today and let us introduce you to relationship-minded singles in Houston who are compatible with you. Give yourself the gift of love and start the new year with a spark of romance. To reserve your FREE matchmaking consultation with Houston Singles, simply fill out the private form at the top of the page today.

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